Tips and Advice For Surviving The Colic Storm From A Mum Who’s Been There

“It’s just colic sorry”, my doctor said to me with a casual shrug as I sat in his office with red rimmed eyes, wearing leggings that I had worn for more days than I care to mention and unkempt hair bouncing my crying baby around. “But she won’t stop screaming, please diagnose her with something so we can make it better” I pleaded with him. I listed off what Google told me might be the reasons my baby was crying nonstop (top tip, this is probably not the best idea when talking to a MEDICAL PROFESSIONAL. Newsflash, Google does not make you a Doctor)

Why is my baby crying all the time? (according to Dr.Google)

  1. Dairy allergy
  2. Reflux
  3. Silent reflux
  4. Soy allergy
  5. Allergy to some other unspecified things
  6. The baby is broken
  7. Your baby hates you and you are an awful parent

He turned to look at me like he probably looks at so many frazzled mums and told me first of all to stay off Google and that she was just colic and she would get better by three months. THREE EFFING MONTHS I almost screamed at him. Aria was 6 weeks old at this point and I was slowly but surely losing what remained of my marbles from my first child. This was NOT what I wanted to hear after hardly sleeping and listening to the not so mellow sound of my baby screeching for 3 hours a day.  Let me tell you, that noise is hardly whale music and would probably be suited to CIA torture techniques. That’s right 3 HOURS A DAY.

colic

So what is colic?

For a colic diagnosis you have to follow the rule of 3. Uncontrollable crying for 3 hours a day, appearing at or after 3 weeks, occurring at least 3 days of the week for 3 weeks. 3 is not such a magic number after all.

I wasn’t having it. I was a second time parent. I was a smug baby rearing expert seeing as I had managed to keep my first born alive for over 3 years. Everyone knows the second time around is meant to be easier. IT WASN’T FAIR. THIS ISN’T WHAT I ORDERED. As I went to reel off my Google list again he finally suggested I cut out everything and anything that might be allergenic from my diet and to test over the next few weeks to see what made her colic worse.

Could an allergy be causing the colic crying? Allergens included but were not limited to:

  1. dairy
  2. soy
  3. ANYTHING that contains milk protein (crackers even have this sneaky bugger in it)
  4. broccoli
  5. beans
  6. tomatoes
  7. peppers
  8. spicy food
  9. red meat
  10. nuts
  11. any food that you might currently enjoy

Yet again he told me that it was “just colic” (at this point I searched the office for something to hurl at him but my arms were full with a screaming baby and I didn’t think throwing the tongue depressors that were at arms reach would make much of an impact) and it would probably just go away on its own. Sensing that I wasn’t going to get much further and conceding (begrudgingly) that perhaps I wasn’t as smart or experienced as the Doctor (despite what Google told me) I set off home with my list that would suck every ounce of fun out of life of what I couldn’t eat and headed home. After a very fun week or so of partaking in the “what will make my baby scream like a banshee for hours on end?” experiment I gave in and gave her hypoallergenic formula (side note, can we talk about how I felt like I “gave in” by giving her formula? I truly believe that fed is best but my Mum guilt prevailed yet again). It was like a different baby had taken Aria’s place within two days. I was cautiously optimistic as I had two nights in a row without the piercing colic cries reverberating around the house from 5-8pm. After a week of no colic crying I decided to try her on my milk again, just for kicks. Well that was a gas as the screaming returned. My dear Watson, I think we found the culprit. So back to the formula it was and I’ve never looked back. Aria is happy and thriving, she is sleeping through the night and she is happy to be awake whereas before it seemed like she was in pain constantly. Moreover, my husband and I are happier. We are getting more sleep, I can take Aria out of the house without worrying about a colic episode and we can play together happily for hours on end. It feels so indulgent to be able to bathe her, give her a baby massage and settle down with a bottle without her screaming. I also am getting to the point where I can take a shower without suffering colic PTSD (when I think I hear the baby crying even when she is not).

What can I do if I think my baby has colic?

Research into colic hasn’t produced any definitive answers and what has been produced is conflicting. What seems to be overlooked is the impact colic can have on mum’s mental health and this is perhaps the most important consideration of all. Merely telling a mum who is clearly distressed that it is “just” colic isn’t helpful. Maybe the child does have this weird affliction that no one knows much about but we need to be more mindful of using the term “just”. When this mum has agonized for hours about what on earth she is doing wrong, sometimes she needs someone to truly hear her and understand (or at least empathize) with her struggle. Because let me tell you, the struggle is REAL.

So mums of colic babies, I promise you it gets better. We made it through the colic trenches and whilst I am positive I have aged at least 15 years and have taken to bouncing bags of potatoes and other produce in the supermarket like a strange tick the crying has stopped.

Surviving the colic storm

    1. Take all the help you can.
    1. Know it’s OK to put the baby in their cot for a few moments so you can take a breather. Come back when you’re calm and try again.
    1. Also know that you aren’t doing anything wrong. Colic is strange and unpredictable and until it vanishes as quickly as your dignity in the birthing room you just have to roll with it.
    1. Try talking to your doctor about a possible milk protein allergy.
    1. Try the anti-colic bottles from Avent. I only just stopped using them for Aria and you could see the air bubbles dissipating. They’re on sale on amazon!

  1. Have your partner do the night shift so you can sleep. You are much better equipped to deal with screaming when you’re rested.
  2. Take time for you when you can. Do your nails, get out of the house, have a bath.
  3. Know that it will end and colic will go away.
  4. Drink all the wine you want.

You’ve got this

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I'm Joanna and I am The Millennigal. Just trying to navigate my 30s the best way I can!

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